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现在开始做第八套广播体操
原地踏步走
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停
伸展运动预备起
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扩胸运动
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踢腿运动
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体侧运动
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体转运动
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全身运动
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跳跃运动
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整理运动
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2234567停
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- [00:02.498]现在开始做第八套广播体操
[00:06.938]原地踏步走
[00:09.739]12345678
[00:17.972]2234567
[00:22.294]停
[00:23.161]伸展运动预备起
[00:26.828]12345678
[00:34.980]22345678
[00:42.100]32345678
[00:49.811]4234567
[00:56.495]扩胸运动
[00:57.560]12345678
[01:04.649]22345678
[01:14.646]32345678
[01:20.796]4234567
[01:27.245]踢腿运动
[01:27.616]12345678
[01:34.892]22345678
[01:42.233]32345678
[01:49.508]4234567
[01:55.966]体侧运动
[01:57.520]12345678
[02:03.919]22345678
[02:12.209]32345678
[02:20.700]4234567
[02:27.712]体转运动
[02:28.782]12345678
[02:37.230]22345678
[02:44.219]32345678
[02:52.028]4234567
[02:59.410]全身运动
[02:59.459]12345678
[03:07.967]22345678
[03:16.210]32345678
[03:24.600]4234567
[03:31.747]跳跃运动
[03:32.722]12345678
[03:36.857]22345678
[03:40.843]32345678
[03:44.922]4234567
[03:48.431]整理运动
[03:49.349]12345678
[03:56.224]2234567停