作词 : Toppop 作曲 : Toppop 编曲 : Toppop 《 Jump Rope Beat》 跳绳动感音乐） There's a life experience called jumping rope, 有一种生活体验叫做跳绳减肥， A journey where pounds melt away, 一条体重逐渐减轻的旅程， Every success story has its quiet phase, 每个成功的故事都有其默默无闻的阶段， Where dedication quietly paved the way. 在那里，默默无闻地铺就了道路。 Chasing fitness, every single day, 每日追求健康， Through the silent hours, we found our way, 在寂静的时光里，我们找到了方向， With every skip, we shed the night, 每一次跳跃，我们摆脱黑夜， Transforming every moment into light. 将每一个瞬间化作光明。 In those moments, we pushed so hard, 在那些时刻，我们竭尽全力， Enduring solitude, feeling the burn, 忍受孤独，感受燃烧， When we look back, we’ re moved by heart, 当我们回首时，我们被深深打动， By what we’ ve done, by what we’ ve earned. 因为我们所做的一切，我们所赢得的一切。 Jump, jump, jump for the change, 跳吧，跳吧，为了改变， Every bounce, we rearrange, 每一次弹起，我们重新排列， Our lives, our health, our fate, 我们的生活，我们的健康，我们的命运， With every leap, we create. 每一次飞跃，我们创造。 Every drop of sweat, every breath we take, 每一滴汗水，每一次呼吸， Is a testament to our will, 都是对我们意志的见证， When others falter, we keep the pace, 当他人动摇时，我们保持步伐， And in the end, we’ ll thrill. 最终，我们将激动不已。 No shortcuts, just perseverance, 没有捷径，唯有坚持， Through the long nights, we hold our ground, 在漫长的夜晚，我们坚守阵地， With every rope, we affirm our mission, 每一次挥绳，我们坚定使命， To rise above, to break the bounds. 超越自我，打破束缚。 In those moments, we pushed so hard, 在那些时刻，我们竭尽全力， Enduring solitude, feeling the burn, 忍受孤独，感受燃烧， When we look back, we’ re moved by heart, 当我们回首时，我们被深深打动， By what we’ ve done, by what we’ ve earned. 因为我们所做的一切，我们所赢得的一切。 Jump, jump, jump for the change, 跳吧，跳吧，为了改变， Every bounce, we rearrange, 每一次弹起，我们重新排列， Our lives, our health, our fate, 我们的生活，我们的健康，我们的命运， With every leap, we create. 每一次飞跃，我们创造。 Days turned into weeks, weeks into months, 日复一日，周复一周， But we kept going, we didn’ t stop, 但我们始终前行，未曾停歇， Now when we stand, we see the proof, 如今当我们站立，我们看到了成果， Of all the efforts, all the drops. 所有付出的努力，所有的汗水。 In the mirror, we see the change, 在镜中，我们看到改变， Every jump, we’ re not the same, 每一次跳跃，我们不再相同， Stronger now, and full of grace, 如今更强壮，充满优雅， We’ ve earned our place, we’ ve won the race. 我们赢得了一席之地，赢得了比赛。 Jump, jump, jump for the change, 跳吧，跳吧，为了改变， Every bounce, we rearrange, 每一次弹起，我们重新排列， Our lives, our health, our fate, 我们的生活，我们的健康，我们的命运， With every leap, we create. 每一次飞跃，我们创造。 No easy road, but we chose to climb, 没有平坦之路，但我们选择了攀登， Every jump, a step toward prime, 每一次跳跃，朝着巅峰迈出一步， With every rope, we redefine, 每一次挥绳，我们重新定义， The power within, the strength we find. 内在的力量，我们发现的力量。 Jump, jump, jump for the change, 跳吧，跳吧，为了改变， Every bounce, we rearrange, 每一次弹起，我们重新排列， Our lives, our health, our fate, 我们的生活，我们的健康，我们的命运， With every leap, we create. 每一次飞跃，我们创造。 Jump, jump, jump, we persist, 跳吧，跳吧，跳吧，我们坚持， With every jump, we exist, 每一次跳跃，我们存在， In every moment, we insist, 在每个时刻，我们坚持， That we can do this, we resist. 我们能做到，我们坚持。
[00:00.000] 作词 : Toppop [00:00.550] 作曲 : Toppop [00:01.100] 编曲 : Toppop [00:01.650]《 Jump Rope Beat》 [00:07.650]跳绳动感音乐） [00:12.510]There's a life experience called jumping rope, [00:15.090]有一种生活体验叫做跳绳减肥， [00:15.960]A journey where pounds melt away, [00:17.760]一条体重逐渐减轻的旅程， [00:18.660]Every success story has its quiet phase, [00:21.330]每个成功的故事都有其默默无闻的阶段， [00:22.380]Where dedication quietly paved the way. [00:24.120]在那里，默默无闻地铺就了道路。 [00:25.290]Chasing fitness, every single day, [00:28.080]每日追求健康， [00:28.530]Through the silent hours, we found our way, [00:30.870]在寂静的时光里，我们找到了方向， [00:31.800]With every skip, we shed the night, [00:33.720]每一次跳跃，我们摆脱黑夜， [00:34.650]Transforming every moment into light. [00:37.590]将每一个瞬间化作光明。 [00:38.370]In those moments, we pushed so hard, [00:40.230]在那些时刻，我们竭尽全力， [00:41.100]Enduring solitude, feeling the burn, [00:43.440]忍受孤独，感受燃烧， [00:44.130]When we look back, we’ re moved by heart, [00:46.290]当我们回首时，我们被深深打动， [00:47.130]By what we’ ve done, by what we’ ve earned. [00:51.390]因为我们所做的一切，我们所赢得的一切。 [00:52.470]Jump, jump, jump for the change, [00:53.190]跳吧，跳吧，为了改变， [00:54.030]Every bounce, we rearrange, [00:56.130]每一次弹起，我们重新排列， [00:57.840]Our lives, our health, our fate, [00:59.310]我们的生活，我们的健康，我们的命运， [01:00.570]With every leap, we create. [01:02.730]每一次飞跃，我们创造。 [01:03.840]Every drop of sweat, every breath we take, [01:06.270]每一滴汗水，每一次呼吸， [01:06.990]Is a testament to our will, [01:08.610]都是对我们意志的见证， [01:09.840]When others falter, we keep the pace, [01:12.180]当他人动摇时，我们保持步伐， [01:13.080]And in the end, we’ ll thrill. [01:14.910]最终，我们将激动不已。 [01:15.990]No shortcuts, just perseverance, [01:18.720]没有捷径，唯有坚持， [01:19.290]Through the long nights, we hold our ground, [01:22.050]在漫长的夜晚，我们坚守阵地， [01:22.950]With every rope, we affirm our mission, [01:25.920]每一次挥绳，我们坚定使命， [01:26.820]To rise above, to break the bounds. [01:29.130]超越自我，打破束缚。 [01:29.580]In those moments, we pushed so hard, [01:31.410]在那些时刻，我们竭尽全力， [01:32.310]Enduring solitude, feeling the burn, [01:34.350]忍受孤独，感受燃烧， [01:35.250]When we look back, we’ re moved by heart, [01:37.500]当我们回首时，我们被深深打动， [01:38.340]By what we’ ve done, by what we’ ve earned. [01:41.040]因为我们所做的一切，我们所赢得的一切。 [01:43.140]Jump, jump, jump for the change, [01:43.920]跳吧，跳吧，为了改变， [01:45.090]Every bounce, we rearrange, [01:47.340]每一次弹起，我们重新排列， [01:49.020]Our lives, our health, our fate, [01:50.550]我们的生活，我们的健康，我们的命运， [01:51.750]With every leap, we create. [01:53.940]每一次飞跃，我们创造。 [01:54.510]Days turned into weeks, weeks into months, [01:56.700]日复一日，周复一周， [01:57.450]But we kept going, we didn’ t stop, [01:58.980]但我们始终前行，未曾停歇， [02:00.600]Now when we stand, we see the proof, [02:03.330]如今当我们站立，我们看到了成果， [02:04.500]Of all the efforts, all the drops. [02:07.170]所有付出的努力，所有的汗水。 [02:07.920]In the mirror, we see the change, [02:09.750]在镜中，我们看到改变， [02:10.440]Every jump, we’ re not the same, [02:12.870]每一次跳跃，我们不再相同， [02:13.650]Stronger now, and full of grace, [02:16.110]如今更强壮，充满优雅， [02:16.980]We’ ve earned our place, we’ ve won the race. [02:20.700]我们赢得了一席之地，赢得了比赛。 [02:21.630]Jump, jump, jump for the change, [02:22.320]跳吧，跳吧，为了改变， [02:23.490]Every bounce, we rearrange, [02:25.350]每一次弹起，我们重新排列， [02:27.450]Our lives, our health, our fate, [02:28.920]我们的生活，我们的健康，我们的命运， [02:30.180]With every leap, we create. [02:31.740]每一次飞跃，我们创造。 [02:32.670]No easy road, but we chose to climb, [02:34.560]没有平坦之路，但我们选择了攀登， [02:36.060]Every jump, a step toward prime, [02:37.380]每一次跳跃，朝着巅峰迈出一步， [02:39.690]With every rope, we redefine, [02:41.010]每一次挥绳，我们重新定义， [02:42.270]The power within, the strength we find. [02:44.880]内在的力量，我们发现的力量。 [02:47.250]Jump, jump, jump for the change, [02:47.910]跳吧，跳吧，为了改变， [02:49.080]Every bounce, we rearrange, [02:50.790]每一次弹起，我们重新排列， [02:53.040]Our lives, our health, our fate, [02:53.940]我们的生活，我们的健康，我们的命运， [02:55.110]With every leap, we create. [02:57.930]每一次飞跃，我们创造。 [02:58.770]Jump, jump, jump, we persist, [03:00.600]跳吧，跳吧，跳吧，我们坚持， [03:01.500]With every jump, we exist, [03:03.450]每一次跳跃，我们存在， [03:04.710]In every moment, we insist, [03:07.320]在每个时刻，我们坚持， [03:07.920]That we can do this, we resist. [03:10.410]我们能做到，我们坚持。
