作词 : Glen Ballard/Carnie Wilson/Chynna Phillips 作曲 : Glen Ballard/Carnie Wilson/Chynna Phillips I know this pain Why do lock yourself up in these chains? No one can change your life except for you Don 鈥?900,299,0>t ever let anyone step all over you Just open your heart and your mind Is it really fair to feel this way inside? Chorus: Some day somebody 鈥?1200,250,0>s gonna make you want to Turn around and say goodbye Until then baby are you going to let them Hold you down and make you cry Don 鈥?751,200,0>t you know? Don 鈥?700,199,0>t you know things can change Things 鈥?802,200,0>ll go your way If you hold on for one more day Can you hold on for one more day Things 鈥?1049,200,0>ll go your way Hold on for one more day You could sustain Or are you comfortable with the pain? You 鈥?901,300,0>ve got no one to blame for your unhappiness You got yourself into your own mess Lettin 鈥?your worries pass you by Don 鈥?852,299,0>t you think it 鈥?2200,250,0>s worth your time To change your mind? （chorus） Some day somebody 鈥?1152,150,0>s gonna make you want to Turn around and say goodbye Until then baby are you going to let them Hold you down and make you cry Don 鈥?649,201,0>t you know? Don 鈥?649,201,0>t you know things can change Things 鈥?750,150,0>ll go your way If you hold on for one more day Can you hold on for one more day Things 鈥?709,200,0>ll go your way Hold on for one more day I know that there is pain But you hold on for one more day and Break free from the chains Yeah I know that there is pain But you hold on for one more day and you Break free,break from the chains Some day somebody 鈥?2656,299,0>s gonna make you want to Turn around and say goodbye Until then baby are you going to let them Hold you down and make you cry Don 鈥?749,150,0>t you know? Don 鈥?650,200,0>t you know things can change Things 鈥?700,200,0>ll go your way If you hold on for one more day Can you hold on for one more day Don 鈥?900,200,0>t you know things can change Things 鈥?751,249,0>ll go your way If you hold on for one more day Can you hold on Can you hold on
[00:00.00] 作词 : Glen Ballard/Carnie Wilson/Chynna Phillips [00:01.00] 作曲 : Glen Ballard/Carnie Wilson/Chynna Phillips [00:14.82]I know this pain [00:18.72]Why do lock yourself up in these chains? [00:24.57]No one can change your life except for you [00:29.19]Don 鈥?900,299,0>t ever let anyone step all over you [00:34.08]Just open your heart and your mind [00:39.66]Is it really fair to feel this way inside? [00:46.01]Chorus: [00:46.89]Some day somebody 鈥?1200,250,0>s gonna make you want to [00:49.17]Turn around and say goodbye [00:51.81]Until then baby are you going to let them [00:54.09]Hold you down and make you cry [00:55.92]Don 鈥?751,200,0>t you know? [00:56.67]Don 鈥?700,199,0>t you know things can change [00:58.95]Things 鈥?802,200,0>ll go your way [01:00.57]If you hold on for one more day [01:05.37]Can you hold on for one more day [01:10.02]Things 鈥?1049,200,0>ll go your way [01:13.95]Hold on for one more day [01:25.89]You could sustain [01:30.06]Or are you comfortable with the pain? [01:35.16]You 鈥?901,300,0>ve got no one to blame for your unhappiness [01:40.80]You got yourself into your own mess [01:45.60]Lettin 鈥?your worries pass you by [01:48.81]Don 鈥?852,299,0>t you think it 鈥?2200,250,0>s worth your time [01:54.00]To change your mind? [01:56.76]（chorus） [01:58.11]Some day somebody 鈥?1152,150,0>s gonna make you want to [02:00.36]Turn around and say goodbye [02:03.00]Until then baby are you going to let them [02:05.28]Hold you down and make you cry [02:07.08]Don 鈥?649,201,0>t you know? [02:07.86]Don 鈥?649,201,0>t you know things can change [02:10.14]Things 鈥?750,150,0>ll go your way [02:11.73]If you hold on for one more day [02:16.59]Can you hold on for one more day [02:21.21]Things 鈥?709,200,0>ll go your way [02:25.23]Hold on for one more day [02:27.72]I know that there is pain [02:29.58]But you hold on for one more day and [02:32.52]Break free from the chains [02:37.29]Yeah I know that there is pain [02:39.39]But you hold on for one more day and you [02:42.36]Break free,break from the chains [02:47.13]Some day somebody 鈥?2656,299,0>s gonna make you want to [02:49.44]Turn around and say goodbye [02:52.11]Until then baby are you going to let them [02:54.39]Hold you down and make you cry [02:56.19]Don 鈥?749,150,0>t you know? [03:02.64]Don 鈥?650,200,0>t you know things can change [03:18.84]Things 鈥?700,200,0>ll go your way [03:20.46]If you hold on for one more day [03:30.21]Can you hold on for one more day [03:35.79]Don 鈥?900,200,0>t you know things can change [03:40.53]Things 鈥?751,249,0>ll go your way [03:41.13]If you hold on for one more day [03:54.78]Can you hold on [04:01.20]Can you hold on
