作词 : Matt Colwell/Perry Chapman/Christopher Bauss 作曲 : Matt Colwell/Perry Chapman/Christopher Bauss Dem Gainz - 360/Pez Written by ：Matt Colwell/Perry Chapman/Christopher Bauss Ayy I was smashing Skittles any minute I can I was Until I started looking like the Michelin Man I did So now every day I hit the gym in the tan So I can be heavily armed without a pistol in hand let's go Any form of exercise there isn't a plan nup If Jesus walked on water then I'm swimming on land check this cunt out It doesn't matter when I listen to trance I can't help but break into this ridiculous dance It's like a faster running man but I'm kicking and flicking my hands woo Understand I'm the sh*t and I think I'm the man I do Yeah bulking on these motherf**kers Incredible Hulk'in'on these motherf**kers I'm the dude in the gym training his upper body With pants on 'cause downstairs there's nothing on me Check my damn pins not a damn thing Yo my hamstring actually looks like an actual f**king hamstring The damn gym's the only thing that I'm advanced in Bustin'out reps in the tempo that I dance in Incredible back impeccable traps And when I'm topless I'm never relaxed I'm flexing my abs In cardio I'm the best on the map I even forget where I'm at to give my memory laps Think about that I'm so obsessed with fitness that I'm the definition When I rap I even get the record skippin' I got a thick neck but sh*t legs ayy Do some f**kin'squats then Nah I got a big headache Ah typical 6f**k skip leg day Cunt we'll do it tomorrow man I'd rather hit chest ayy You f**kin'p**sy I do ten sets on the benchpress Then do ten reps on the pec deck I've got the best chest And if you want the same then listen to your sensei Do it yeah f**kin'6is really making sense ayy You want the best shape go and get your chest great F**k your legs mate only worry about your pecks ayy You gotta work out the best way Where every day is chest day yeah it's Forthwrite Dem Gainz If you wondering where 6been lately You can catch me at the gym baby It shows I got my pecks so strong Everybody sayin'that my chest so bomb this cunt's massive I know you probly thinking this sh*t's crazy Upper body is the sh*t baby You know I got my headphones on check it out Won't believe that it's a techno song Just leave me alone yeah The moment that I walk in the gym You're like what the f**k's my girl doing talkin'to him sup babe A workout's better the shorter it is So I'm calling it quits before it begins Walk straight up and disconnect the exercise bike See people looking mesmerised when I ride by bye From the time I was born I was never quite right You wanna hide your flaws I'm tryna emphasise mine So while they try and get all energised I Don't give a f**k about my tris and my pecks and my bis nah I'm tryna blend in with the rest of my kind And look like every white guy I've ever met in my life okay Lookin'skinny on these motherf**kers See my arms muscles are mini on these motherf**kers All these lames say it's gain season it is Nah I'm tryna find ways to train so my frame weakens That's a main reason I spend the whole time I'm here walkin''round daydreaming in a daze schemin' 'Cause time is money and sh*t's expensive So I ain't leavin'till I break-even yeah It's hard to summarise it but well In a nutshell I won't touch a dumbbell I'd rather walk up on these dickheads who are big and buff While they're standing in the mirror and then interrupt I hear 'em call me skinny like I give a f**k I'm 'bout to get a nip and tuck just so I get skinner I idolise those skinny runts bumming ciggies in the city bruh And I'm not giving up till I look similar And this is sincere I been at this gym for six years People wonder why I'm even in here It's 'cause I hate working upper body man I can't take it But if there's legs being worked out then I'm partaking See me half-baked in my apartment Stark naked doing calf raises till my heart's racin' And I'll start pacin'till my feet'll hurt And do a shitload of cleans I don't need the jerk I'll even spend a whole night in a squat rack How many reps is that PEZ I don't know I lost track f**k yeah I want my top half lookin'like I'm on crack But I want my glutes and my calves and my quads jacked And if you want that too here's a template yep To get your flex game better than your best mate how You gotta workout the PEZ way and only train on leg day Forthwrite Dem Gainz If you wondering where PEZ been lately You can catch me at the gym baby You know that when I flex those quads They're sayin'how'd you get your legs so strong Check out his f**kin'pins I know you probly thinking this sh*t's crazy Lower body is the sh*t baby You know I got my headphones on yeah Best believe that it's a techno song Just leave me alone
[00:00.000] 作词 : Matt Colwell/Perry Chapman/Christopher Bauss [00:00.198] 作曲 : Matt Colwell/Perry Chapman/Christopher Bauss [00:00.396]Dem Gainz - 360/Pez [00:01.530]Written by ：Matt Colwell/Perry Chapman/Christopher Bauss [00:09.206]Ayy [00:10.995]I was smashing Skittles any minute I can I was [00:13.608]Until I started looking like the Michelin Man I did [00:15.899]So now every day I hit the gym in the tan [00:18.179]So I can be heavily armed without a pistol in hand let's go [00:21.226]Any form of exercise there isn't a plan nup [00:23.710]If Jesus walked on water then [00:25.103]I'm swimming on land check this cunt out [00:26.946]It doesn't matter when I listen to trance [00:28.803]I can't help but break into this ridiculous dance [00:31.252]It's like a faster running man but [00:32.921]I'm kicking and flicking my hands woo [00:34.757]Understand I'm the sh*t and I think I'm the man I do [00:37.720]Yeah bulking on these motherf**kers [00:40.137]Incredible Hulk'in'on these motherf**kers [00:42.743]I'm the dude in the gym training his upper body [00:45.230]With pants on 'cause downstairs there's nothing on me [00:47.944]Check my damn pins not a damn thing [00:50.112]Yo my hamstring actually looks like an actual f**king hamstring [00:53.192]The damn gym's the only thing that I'm advanced in [00:55.659]Bustin'out reps in the tempo that I dance in [00:58.522]Incredible back impeccable traps [01:00.404]And when I'm topless I'm never relaxed I'm flexing my abs [01:03.464]In cardio I'm the best on the map [01:05.888]I even forget where I'm at to give my memory laps [01:08.132]Think about that [01:08.950]I'm so obsessed with fitness that I'm the definition [01:12.30]When I rap I even get the record skippin' [01:14.241]I got a thick neck but sh*t legs ayy [01:16.351]Do some f**kin'squats then [01:17.334]Nah I got a big headache [01:18.930]Ah typical 6f**k skip leg day [01:21.580]Cunt we'll do it tomorrow man I'd rather hit chest ayy [01:24.131]You f**kin'p**sy [01:24.871]I do ten sets on the benchpress [01:26.782]Then do ten reps on the pec deck I've got the best chest [01:30.145]And if you want the same then listen to your sensei [01:32.463]Do it yeah f**kin'6is really making sense ayy [01:35.196]You want the best shape go and get your chest great [01:37.861]F**k your legs mate only worry about your pecks ayy [01:40.548]You gotta work out the best way [01:42.264]Where every day is chest day yeah it's Forthwrite Dem Gainz [01:46.32]If you wondering where 6been lately [01:48.424]You can catch me at the gym baby [01:50.228]It shows I got my pecks so strong [01:52.951]Everybody sayin'that my chest so bomb this cunt's massive [01:56.409]I know you probly thinking this sh*t's crazy [01:58.933]Upper body is the sh*t baby [02:00.713]You know I got my headphones on check it out [02:03.709]Won't believe that it's a techno song [02:05.730]Just leave me alone yeah [02:07.288]The moment that I walk in the gym [02:09.119]You're like what the f**k's my girl doing talkin'to him sup babe [02:12.273]A workout's better the shorter it is [02:14.258]So I'm calling it quits before it begins [02:17.107]Walk straight up and disconnect the exercise bike [02:19.737]See people looking mesmerised when I ride by bye [02:22.355]From the time I was born I was never quite right [02:24.991]You wanna hide your flaws I'm tryna emphasise mine [02:28.84]So while they try and get all energised I [02:29.957]Don't give a f**k about my tris and my pecks and my bis nah [02:33.468]I'm tryna blend in with the rest of my kind [02:35.618]And look like every white guy I've ever met in my life okay [02:39.167]Lookin'skinny on these motherf**kers [02:41.91]See my arms muscles are mini on these motherf**kers [02:43.879]All these lames say it's gain season it is [02:46.232]Nah I'm tryna find ways to train so my frame weakens [02:49.305]That's a main reason [02:50.524]I spend the whole time [02:51.648]I'm here walkin''round daydreaming in a daze schemin' [02:54.491]'Cause time is money and sh*t's expensive [02:56.923]So I ain't leavin'till I break-even yeah [02:59.773]It's hard to summarise it but well [03:02.586]In a nutshell I won't touch a dumbbell [03:04.913]I'd rather walk up on these dickheads who are big and buff [03:07.731]While they're standing in the mirror and then interrupt [03:10.326]I hear 'em call me skinny like I give a f**k [03:13.05]I'm 'bout to get a nip and tuck just so I get skinner [03:15.579]I idolise those skinny runts bumming ciggies in the city bruh [03:18.522]And I'm not giving up till I look similar [03:20.931]And this is sincere I been at this gym for six years [03:24.150]People wonder why I'm even in here [03:25.980]It's 'cause I hate working upper body man I can't take it [03:28.518]But if there's legs being worked out then I'm partaking [03:31.518]See me half-baked in my apartment [03:33.707]Stark naked doing calf raises till my heart's racin' [03:37.21]And I'll start pacin'till my feet'll hurt [03:39.450]And do a shitload of cleans I don't need the jerk [03:41.973]I'll even spend a whole night in a squat rack [03:44.509]How many reps is that PEZ I don't know I lost track f**k yeah [03:47.423]I want my top half lookin'like I'm on crack [03:49.687]But I want my glutes and my calves and my quads jacked [03:52.556]And if you want that too here's a template yep [03:55.302]To get your flex game better than your best mate how [03:57.913]You gotta workout the PEZ way and only train on leg day [04:01.315]Forthwrite Dem Gainz [04:03.118]If you wondering where PEZ been lately [04:05.509]You can catch me at the gym baby [04:07.562]You know that when I flex those quads [04:10.47]They're sayin'how'd you get your legs so strong [04:12.464]Check out his f**kin'pins [04:13.774]I know you probly thinking this sh*t's crazy [04:16.81]Lower body is the sh*t baby [04:18.02]You know I got my headphones on yeah [04:20.586]Best believe that it's a techno song [04:23.19]Just leave me alone
