[00:00.00] 作词 : 雷深如/雷暐乐
[00:01.00] 作曲 : 雷深如
[00:02.00] 编曲 : 苏道哲
[00:03.00] 监制 : 苏道哲
[00:04.00] 制作人 : 苏道哲
[00:05.00] Drums : Jonathan Sim
[00:06.00] Guitars : Justin Yau
[00:07.00] Piano : 苏道哲
[00:08.00] Programming : 苏道哲
[00:09.00] Mixing Engineer : Marcus Ho
[00:10.00] Backing Vocals Arrangements : 朱琳
[00:11.00] Vocal Editing Engineer : 苏道哲 / Marcus Ho
[00:12.00] Recording Studio : Q2 Studio
[00:13.00] Vocal Producer : PLAYGROUND / 雷深如
[00:14.00] Vocal Tuning and Editing Engineer : Claudia Koh
[00:15.62]
[00:19.45]努力去成长　努力更善良
[00:26.66]努力去求你明白我多悲伤
[00:32.46]
[00:34.44]快乐难呈上　觉悟太牵强
[00:40.35]上天总给我　崎岖的方向　灰心的信仰
[00:47.58]
[00:48.21]如果我突然抽身离座
[00:51.87]请不要责备我
[00:54.67]我没留恋
[00:57.34]也没什么可悔过
[01:00.42]
[01:02.30]你不必理会我　如何受挫
[01:06.00]日子不好过　怎让我祝贺
[01:09.90]想不到意义了　也别再上多一课
[01:14.09]还没有　学会的　无谓交给我
[01:17.75]
[01:18.00]记不起我　为何伪装
[01:21.01]自身的折磨　只够我抵挡
[01:26.33]曾多么竭力去握紧发现原来做错
[01:29.97]让我走　遗下了所有希望
[01:35.22]
[01:49.25]渴望能承载　却害怕未来
[01:56.81]再没法和你平淡中轰烈相爱
[02:02.61]
[02:04.30]责任完成了　放弃了治疗
[02:10.39]又怎去在乎　坚忍跟争气　不甘都算了
[02:17.37]
[02:17.98]如果我有日终不存在
[02:21.90]请不要过分感慨
[02:24.48]你极愚蠢
[02:27.17]是要错过先识爱
[02:31.86]
[02:32.08]你不必理会我　如何受挫
[02:35.83]日子不好过　怎让我祝贺
[02:39.82]想不到意义了　也别再上多一课
[02:43.96]难学会　为痛楚　承受的功课
[02:47.46]
[02:47.68]记不起我　为何伪装
[02:50.80]自身的折磨　只够我抵挡
[02:56.19]曾多么竭力去握紧发现原来做错
[02:59.91]让我走　遗下人世的答案
[03:06.44]
[03:06.69]试着去移除心内那石头
[03:10.84]遗忘我借口
[03:14.52]明知艰辛照试　学放手　
[03:24.28]
[03:26.75]我都很拼命了　顽强尽了
[03:30.30]掌声跟关注　可愿意抛掉
[03:34.18]都不算太重要　最重要撑多一秒
[03:38.46]存活了　就退烧　然后才对焦
[03:41.85]
[03:42.09]某天哭了　明明弱小
[03:45.31]亦刚好证明　专注和自爱　一概需要
[03:51.62]望向天很努力如常面对
[03:54.27]用信心　留下来也许在笑