[00:00.000] 作词 : Toppop
[00:00.550] 作曲 : Toppop
[00:01.100] 编曲 : Toppop
[00:01.650]《 Jump Rope Beat》
[00:07.650]跳绳动感音乐）
[00:12.510]There's a life experience called jumping rope,
[00:15.090]有一种生活体验叫做跳绳减肥，
[00:15.960]A journey where pounds melt away,
[00:17.760]一条体重逐渐减轻的旅程，
[00:18.660]Every success story has its quiet phase,
[00:21.330]每个成功的故事都有其默默无闻的阶段，
[00:22.380]Where dedication quietly paved the way.
[00:24.120]在那里，默默无闻地铺就了道路。
[00:25.290]Chasing fitness, every single day,
[00:28.080]每日追求健康，
[00:28.530]Through the silent hours, we found our way,
[00:30.870]在寂静的时光里，我们找到了方向，
[00:31.800]With every skip, we shed the night,
[00:33.720]每一次跳跃，我们摆脱黑夜，
[00:34.650]Transforming every moment into light.
[00:37.590]将每一个瞬间化作光明。
[00:38.370]In those moments, we pushed so hard,
[00:40.230]在那些时刻，我们竭尽全力，
[00:41.100]Enduring solitude, feeling the burn,
[00:43.440]忍受孤独，感受燃烧，
[00:44.130]When we look back, we’ re moved by heart,
[00:46.290]当我们回首时，我们被深深打动，
[00:47.130]By what we’ ve done, by what we’ ve earned.
[00:51.390]因为我们所做的一切，我们所赢得的一切。
[00:52.470]Jump, jump, jump for the change,
[00:53.190]跳吧，跳吧，为了改变，
[00:54.030]Every bounce, we rearrange,
[00:56.130]每一次弹起，我们重新排列，
[00:57.840]Our lives, our health, our fate,
[00:59.310]我们的生活，我们的健康，我们的命运，
[01:00.570]With every leap, we create.
[01:02.730]每一次飞跃，我们创造。
[01:03.840]Every drop of sweat, every breath we take,
[01:06.270]每一滴汗水，每一次呼吸，
[01:06.990]Is a testament to our will,
[01:08.610]都是对我们意志的见证，
[01:09.840]When others falter, we keep the pace,
[01:12.180]当他人动摇时，我们保持步伐，
[01:13.080]And in the end, we’ ll thrill.
[01:14.910]最终，我们将激动不已。
[01:15.990]No shortcuts, just perseverance,
[01:18.720]没有捷径，唯有坚持，
[01:19.290]Through the long nights, we hold our ground,
[01:22.050]在漫长的夜晚，我们坚守阵地，
[01:22.950]With every rope, we affirm our mission,
[01:25.920]每一次挥绳，我们坚定使命，
[01:26.820]To rise above, to break the bounds.
[01:29.130]超越自我，打破束缚。
[01:29.580]In those moments, we pushed so hard,
[01:31.410]在那些时刻，我们竭尽全力，
[01:32.310]Enduring solitude, feeling the burn,
[01:34.350]忍受孤独，感受燃烧，
[01:35.250]When we look back, we’ re moved by heart,
[01:37.500]当我们回首时，我们被深深打动，
[01:38.340]By what we’ ve done, by what we’ ve earned.
[01:41.040]因为我们所做的一切，我们所赢得的一切。
[01:43.140]Jump, jump, jump for the change,
[01:43.920]跳吧，跳吧，为了改变，
[01:45.090]Every bounce, we rearrange,
[01:47.340]每一次弹起，我们重新排列，
[01:49.020]Our lives, our health, our fate,
[01:50.550]我们的生活，我们的健康，我们的命运，
[01:51.750]With every leap, we create.
[01:53.940]每一次飞跃，我们创造。
[01:54.510]Days turned into weeks, weeks into months,
[01:56.700]日复一日，周复一周，
[01:57.450]But we kept going, we didn’ t stop,
[01:58.980]但我们始终前行，未曾停歇，
[02:00.600]Now when we stand, we see the proof,
[02:03.330]如今当我们站立，我们看到了成果，
[02:04.500]Of all the efforts, all the drops.
[02:07.170]所有付出的努力，所有的汗水。
[02:07.920]In the mirror, we see the change,
[02:09.750]在镜中，我们看到改变，
[02:10.440]Every jump, we’ re not the same,
[02:12.870]每一次跳跃，我们不再相同，
[02:13.650]Stronger now, and full of grace,
[02:16.110]如今更强壮，充满优雅，
[02:16.980]We’ ve earned our place, we’ ve won the race.
[02:20.700]我们赢得了一席之地，赢得了比赛。
[02:21.630]Jump, jump, jump for the change,
[02:22.320]跳吧，跳吧，为了改变，
[02:23.490]Every bounce, we rearrange,
[02:25.350]每一次弹起，我们重新排列，
[02:27.450]Our lives, our health, our fate,
[02:28.920]我们的生活，我们的健康，我们的命运，
[02:30.180]With every leap, we create.
[02:31.740]每一次飞跃，我们创造。
[02:32.670]No easy road, but we chose to climb,
[02:34.560]没有平坦之路，但我们选择了攀登，
[02:36.060]Every jump, a step toward prime,
[02:37.380]每一次跳跃，朝着巅峰迈出一步，
[02:39.690]With every rope, we redefine,
[02:41.010]每一次挥绳，我们重新定义，
[02:42.270]The power within, the strength we find.
[02:44.880]内在的力量，我们发现的力量。
[02:47.250]Jump, jump, jump for the change,
[02:47.910]跳吧，跳吧，为了改变，
[02:49.080]Every bounce, we rearrange,
[02:50.790]每一次弹起，我们重新排列，
[02:53.040]Our lives, our health, our fate,
[02:53.940]我们的生活，我们的健康，我们的命运，
[02:55.110]With every leap, we create.
[02:57.930]每一次飞跃，我们创造。
[02:58.770]Jump, jump, jump, we persist,
[03:00.600]跳吧，跳吧，跳吧，我们坚持，
[03:01.500]With every jump, we exist,
[03:03.450]每一次跳跃，我们存在，
[03:04.710]In every moment, we insist,
[03:07.320]在每个时刻，我们坚持，
[03:07.920]That we can do this, we resist.
[03:10.410]我们能做到，我们坚持。