[00:16.07]Most of those who believe they should stop [00:19.19]find it very difficult to do so [00:21.78]They find it's become a deeply ingrained habit [00:25.39]a habit they can't change just because they want to [00:30.08]I know about these things because I've been through them [00:34.40]We invite you now to listen and we wish you every success [00:42.42]However, as a beginner it's best to just kill everyone as fast as you can [00:47.50]by using the proper [01:00.89]夜总会半夜十二点关门 [01:31.06]C U T T I N G [01:41.62]B U T T E R [01:52.39]唔该你畀张餐单我睇下 [02:00.26]你要乜嘢呀 [02:03.20]有乜嘢好餐介绍啊 [02:13.62]我哋有好味道嘅焗鸡 [02:18.22]同埋白白白白饭 [02:23.31]牛扒、薯仔、同埋红萝卜 [02:29.97]4、3、2、1 [02:56.18]黄瓜沙拉 [03:01.06]生菜番茄沙拉 [03:06.22]雪糕 [03:10.81]柠檬茶