[00:00.000] 作词 : 谢帝/杨和苏 [00:01.000] 作曲 : 谢帝/杨和苏 [00:06.31]HOOK [00:14.40]握推 重量顶满 两个哑铃拿起往肩膀上飞 [00:18.26]OK 不得起的晚不得睡的晚我们是健康GANGGANG [00:22.40]给你看我的满钻好闪 [00:24.17]你们看我们精神饱满 [00:25.99]不要睡咯 走起拉个背 蹲个腿 [00:27.80]what you wanna say [00:28.34]what you wanna say [00:28.84]go hard hard hard hard [00:31.15]你戳的板戳的板 懒懒懒懒懒懒 [00:32.93]hard hard hard hard [00:34.97]我们是健康的gang gang gang gang ganggang [00:36.83]hard hard hard hard [00:38.76]莫得悬念每个方面we go hard hard hard hard [00:42.40]drrrrr ba ba bangbangbangbangbangbang [00:42.82]VERSE 1 [00:44.68]起床我带起我的手表 [00:46.34]录个hot sht 我都不用手稿 [00:48.13]快点抢了门票sold out [00:49.88]你晓得三cdc我们就是首脑你是酒保 [00:52.60]我们全部都是老板你要对我们说yes sir [00:55.53]顶的满充的爆你们血管 [00:57.34]一直飙我们在街上skrrrr [00:59.12]不要抱怨我们实力像你们教练 [01:01.12]她们都想过来找我拍个照片 [01:02.64]玩少爷喜欢闹热 [01:04.31]我们练的猛要的like巨人浩克 [01:06.26]我们ganggang 我们bangbang [01:08.80]我们闪闪我们flow溜得很 [01:09.82]头发剪短白的airforce one [01:11.47]白的背心 CH牵牛头梗 [01:13.90]It’s so hot so lit lit [01:15.22]我们手势快点比起 [01:17.41]我的兄弟名字叫以力 [01:19.12]莫得走展best mc [01:20.95]ok gentleman and ladies [01:23.50]告诉你们i made it [01:24.64]走去健身房不去ktv穿起了remifit [01:28.11]What’s my bro 烟要少抽 少喝点酒 [01:30.62]走 跟到我走 坐到我感觉难受 [01:33.36]还没玩够 你不要垫后 我还没练够 [01:36.18]瘦朋友都想变壮 胖朋友都想变瘦 [01:39.20]那你还废啥子话 跟我们一起go hard [01:41.41]我喊你准备好准备 [01:42.22]HOOK [01:43.87]握推 重量顶满 两个哑铃拿起往肩膀上飞 [01:46.64]OK 不得起的晚不得睡的晚我们是健康GANGGANG [01:50.60]给你看我的满钻好闪 [01:52.66]你们看我们精神饱满 [01:54.52]不要睡咯 走起拉个背 蹲个腿 [01:56.30]what you wanna say [01:56.92]what you wanna say [01:57.59]go hard hard hard hard [02:00.10]你戳的板戳的板 懒懒懒懒懒懒 [02:01.54]hard hard hard hard [02:03.32]我们是健康的gang gang gang gang ganggang [02:05.48]hard hard hard hard [02:07.19]莫得悬念每个方面we go hard hard hard hard [02:10.75]drrrrr ba ba bangbangbangbangbangbang [02:11.41]VERSE 2 [02:13.13]Yeah [02:13.84]谢老板召唤 我必定出现 [02:15.26]作为健身房大魔王 [02:16.97]老子要打烂你们玻璃心 [02:19.18]叫我D罩杯撒旦 [02:20.75]胸肌头装了个炸弹 [02:22.16]把杠铃当来福枪 把这里霸占 [02:23.89]再写一大段 verse [02:24.80]把你们炸烂成粉儿 [02:25.85]看不到 看不到 日妈你娃在哪儿 [02:27.46]管饱 [02:28.54]喝了半勺的蛋白粉 [02:29.48]把健身房搬到我的Rap house [02:30.82]苏神 fxcking with that boss [02:32.63]谢老板要健身的话 得把我喊到 [02:34.35]我带AR练腹肌 把他的肥肉变紧 [02:38.43]谢老板跟我一起 Fat Shady 变Slim [02:42.16]健身房头老子哪个不虚 [02:43.87]但论说唱 你又算哪个B [02:46.13]听你说的话太欠撕 做的菜太难吃 [02:47.72]老子一坨子打烂你菜篮子 [02:49.83]我强壮像是库尔曼 来自CDC的悍匪 [02:53.13]跟到我白水煮点蛋 今天晚上不吃碳水 [02:56.84]HOOK [03:11.65]握推 重量顶满 两个哑铃拿起往肩膀上飞 [03:15.24]OK 不得起的晚不得睡的晚我们是健康GANGGANG [03:19.32]给你看我的满钻好闪 [03:21.24]你们看我们精神饱满 [03:23.11]不要睡咯 走起拉个背 蹲个腿 [03:25.60]what you wanna say [03:25.64]what you wanna say [03:26.34]go hard hard hard hard [03:28.43]你戳的板戳的板 懒懒懒懒懒懒 [03:30.25]hard hard hard hard [03:32.17]我们是健康的gang gang gang gang ganggang [03:34.10]hard hard hard hard [03:36.20]莫得悬念每个方面we go hard hard hard hard [03:37.70]drrrrr ba ba bangbangbangbangbangbang