[00:00.000] 作词 : 老憨
[00:01.000] 作曲 : 老憨
[00:06.26]编曲：Kawa
[00:07.68]主唱、吉他：老憨
[00:09.30]键盘、和声：凃
[00:11.12]贝斯、和声：艾勇
[00:12.75]录音、和声、FX：德龙
[00:14.57]鼓手：小雄
[00:16.80]吉他、录音、混音：老黑
[00:18.22]
[00:30.67]我们的心情大起又大落
[00:37.63]我们的理想大起又大落
[00:44.44]我们的青春大起又大落
[00:51.47]我们的爱情大大大起又大落
[00:58.99]大起又大落 耶耶
[01:02.83]大起又大落 喔哟哟呦
[01:05.86]大起又大落
[01:08.09]大起又大落
[01:10.93]呜呜呜耶耶
[01:12.76]大起又大落 耶耶
[01:16.41]大起又大落 喔哟哟呦
[01:19.66]大起又大落
[01:22.09]大起又大落
[01:54.64]我们的人民大起又大落
[02:01.75]我们的思想大起又大落
[02:08.94]我们的家园大起又大落
[02:15.45]我们的生活大大大起又大落
[02:23.01]大起又大落耶耶
[02:26.47]大起又大落哇哟哟呦
[02:29.91]大起又大落
[02:32.34]大起又大落
[02:34.98]呜呜呜耶耶
[02:36.60]大起又大落 耶耶
[02:40.46]大起又大落 喔哟哟呦
[02:43.90]大起又大落
[02:46.13]大起又大落
[03:18.79]啦啦啦嘞嘞嘞嘞嘞嘞
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[03:25.68]啦啦啦嘞嘞嘞嘞嘞嘞
[03:29.12]啦啦啦啦啦啦啦
[03:32.57]啦啦啦嘞嘞嘞嘞嘞嘞
[03:36.02]啦啦啦啦啦啦啦
[03:39.67]啦啦啦嘞嘞嘞嘞嘞嘞
[03:43.11]啦啦嘞啦啦啦啦